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Free Life People™


We hold 200HR and 300HR Yoga Teacher Training Certification in Fort Worth, TX, Bali, Thailand and Costa Rica.  We simply strive to help people live free. #freelifepeople

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Free Life People™


We hold 200HR and 300HR Yoga Teacher Training Certification in Fort Worth, TX, Bali, Thailand and Costa Rica.  We simply strive to help people live free. #freelifepeople

20 Hrs Online Continuing Ed for Yoga Teachers

Steps to Attain 20Hrs of Online Continuing Education for Yoga Alliance Registered Teachers:

  1. Register for the YOGA MOOC an edX on-line yoga Course "The Science and Practice of Yoga."
  2. Complete the 6 Week Course and purchase the online certificate of completion through edX for $49.  Email your edX certificate to info@freelifepeople.com.
  3. Complete the Free Life People® Continuing Ed Application & Course Completion Essay.
  4. Pay the Free Life People® Continuing Ed fee of $50 and we will email you a Certificate of Continuing Education for 20 Hrs of on-line training.  Total cost for 20 Hrs Continuing Education on-line is $99.
 
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The Free Life People Way


We train and certify yoga teachers in 200HR and 300HR teacher training programs.  Every single thing we share and teach at Free Life People is for this one common goal of freedom in mind, body & spirit.

The Free Life People Way


We train and certify yoga teachers in 200HR and 300HR teacher training programs.  Every single thing we share and teach at Free Life People is for this one common goal of freedom in mind, body & spirit.

We train teachers to skillfully share portable tools that can be taken off the mat and into the world with the intention of living freer, happier, healthier lives. We simply strive to help people live free.
 
 
I thought I had an understanding of what yoga was but it didn’t really become clear to me until I started learning from Stacy. Now that I understand breath and mindfulness so much more, I can easily share it with others to help them learn. I’ve completed my 500 hour training with them and would highly recommend it to others.
— Jen W. 500Hr RYT - 2017

the FREE LIFE PEOPLE™ way

The name

Most of today's chronic illness is a result of the imbalance in our autonomic function due to excessive stress response activity.  Not only is stress causing physical disharmony, it is at the root of anxiety, depression and social isolation.  We embrace yoga as a means to shift the global functioning of our bodies and minds towards a state of integration, harmony and freedom. Yoga gives us tools to self-regulate and dampen stress response so that we can live more freely in every sense. We see yoga as a practice of self-observation which ultimately opens us to new connectivity with others and the world around us. Every single thing we share and teach at Free Life People is for this one common goal of freedom in mind, body & spirit. We teach teachers to share this in the context of an extremely effective, creative, ALIVE yoga class.  We train teachers to skillfully share portable tools that can be taken off the mat and into the world with the intention of living freer, happier, more integrated, connected and healthier lives. We simply strive to help people live free. #freelifepeople


THE PHILOSOPHY

At FREE LIFE PEOPLE™ we believe that your biggest teacher is already within you. Our yoga is guru-less and we don't believe in the need for opinionated spiritual teachings.  Yoga postures teach us to observe, learn and awaken through embodiment. As we re-inhabit our bodies and breath, we begin to compassionately unravel our blocks to happiness and peace within ourselves as well as within our relationships with others.  This same embodiment practice supports us in our return to our natural state of healing.  Our experience is that any time spent in self-awareness is time spent awakening spirit and re-integration of our innate well-being.   We respect that each individual has their own unique spiritual path.  We believe that every human on the planet is searching for ways to find relief from the demands, stresses and health implications of this busy, modern, digitally driven life.  FLP teachers know that teaching tools of awareness that are easily translatable and usable in every day life are the most important elements of any class.  We believe that these life tools  are what we all need to live our freest, happiest, most purposeful lives.

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About Us


Stacy Dockins and Dave Dockins are the founders and main facilitators for the 200HR, 300HR yoga teacher training certification programs.  Our yoga is guru-less and we don't believe in the need for opinionated spiritual teachings.

About Us


Stacy Dockins and Dave Dockins are the founders and main facilitators for the 200HR, 300HR yoga teacher training certification programs.  Our yoga is guru-less and we don't believe in the need for opinionated spiritual teachings.

Dave & Stacy Dockins

Founders Dave & Stacy Dockins, are both 500HR E-RYT and together own The Yoga Project Studios in Texas.

Founders Dave & Stacy Dockins, are both 500HR E-RYT and together own The Yoga Project Studios in Texas.

Stacy Dockins

Stacy Dockins

Dave & Stacy and kids Jake, Kera and Luke in Costa Rica 2015. Jake and Kera attend the University of North Texas, Luke is a senior in high school. Kera is a 200 HR RYT!

Dave & Stacy and kids Jake, Kera and Luke in Costa Rica 2015. Jake and Kera attend the University of North Texas, Luke is a senior in high school. Kera is a 200 HR RYT!

the founders / lead facilitators

Dave & Stacy Dockins are the creators and lead facilitators of Free Life People™. They began practicing yoga 19 years ago. Together, they own The Yoga Project — four successful yoga studios in Texas. The Yoga Project was founded in 2005.

Stacy & Dave have been training teachers since 2005. Together, they created the Texas Power Yoga Institute, then Stacy moved on to co-create Live Love Teach yoga teacher training school in 2008. Prior to this, Stacy worked for Baptiste Power Yoga Institute where she was program director. 

ABOUT STACY

Stacy has a Bachelor's Degree in Animal Science from Texas A&M University. She has recently completed pre-med course requirements at the University of Texas at Arlington in order quench her desire to be a lifelong student and enhance her teacher training curriculum. She is also a certified Nutritional Therapy Practitioner and is passionate about weaving the science of nutrition as it relates to the human structure and function into her teaching. Stacy is the creator of Real 40, an online mindfulness & nutrition program. 

ABOUT DAVE

Dave has been teaching yoga since 2005. He was a co-facilitator for Texas Power Yoga Institute and Live Love Teach yoga teacher training programs.  Dave also holds a Bachelor's Degree in Animal Science from Texas A&M. 

UNIQUE TEACHING STYLES

Both Dave & Stacy teach classes daily at their four studio locations when not on the road with Free Life People. Dave’s style is down to earth and playful. He is known for his laid back yet athletic style of teaching. Stacy embraces connection in her classes while being skilled at awakening curiosity and body awareness. She is a yoga anatomy nerd and is known for her dynamic classes and love of hands on teaching. Both Dave & Stacy hold the practice of presence as the foundation of all of their classes. They strive to offer portable gifts that their students can take off the mat and into their lives. Their styles are constantly evolving as they whittle down to what truly works and set aside what doesn’t. 

Connect with Dave or Stacy via email:  info@freelifepeople.com

 
 

Free Life People ™ school of yoga © Copyright 2016