300 Hr Master Yoga Teacher Training

Our 300 HR Master Training is for any teacher who currently holds a 200 HR certification. This 200 HR can be from any tradition or school. These additional hours of training qualify you to be a 500 HR RYT. The three modules can be taken in any order. They are each eight days long. This master teacher program is designed to expand your confidence, ease and clarity with sharing transformational yoga. Our program has the central focus of understanding the interplay between structure and function in the human body and mind as it pertains to yoga and mindfulness practices. We believe that the ability to share this with your students is the mark of a master teacher. For a full description of each program please go to the Course Curriculum on the left side of the page.

Free Life People School is the school I have been looking for. The integrity, knowledge and overall programming is world-class. You will learn so much and at the same time you will feel supported and encouraged to develop the best way to teach and live for you. Anyone that finds themselves at one of their trainings has hit the jackpot
— Jennifer G. 500 RYT - 2017

300HR:  Anatomy & Physiology

  • MARCH 3-11, 2018 FT. WORTH, TX (@The yoga project studio)

Instructor: Stacy & Dave Dockins

The structure and function of the human body in yoga

In this course, you will gain a very strong working knowledge of human anatomy and physiology as it relates to the yoga posture and practice. We will dissect the current modality of  “textbook” postural alignment teaching and comparing/contrasting it with modern exercise science, anatomy and kinesiological considerations. Most importantly you will learn how to use your knowledge of the body to support your students into concrete body awareness and presence. We will teach you how to speak with relevance in a way that creates an immediate palpable experience in your students' bodies. 

We will study the physiological responses to yoga and mindfulness. We will take a look at the function of the many body systems and how they are affected by yoga. We will most importantly study how you can apply this knowledge in your teaching in order to support powerful transformation within your students.

For more details, see our 300HR COURSE CURRICULUM.  

Price:  

  • $1675 Tuition Only 

3 Steps to Register

Step 1 - Complete your Teacher Training Application

Step 2 - Register for your specific Teacher Training program with a $500 deposit or full payment. 

Step 3 - Wait for us to contact you with registration confirmation along with additional program information.

This program is 1 of 3 required for 300HR Teacher Certification with Free Life People™.


300HR:  Teaching Mindfulness

  • July 7-14 Guanacaste Costa RICA (@Blue spirit Retreat)

Instructor: Stacy & Dave Dockins

How do you access just the right words at just the right time? How do you access clear expression? Can you articulate your own experience in a way that is meaningful to your class? Most importantly--what is your purpose in teaching and can you embody this as your most potent gift to share with your students?   

We will dive into the heart of our own personal practices of meditation, mindful awareness, inquiry and reflection in order to gain clarity and confidence with our roles as teachers. This clarity in purpose will boost your ability to be confident with sharing and teaching from your most valuable and most passionate innate wisdom. 

You will gain the knowledge, skills and confidence to teach mindfulness meditation.  We will give you proven successful models for explaining mindfulness, sharing mind-body science, leading meditations and guiding meaningful inquiry and reflection.  

  For more details, see our 300HR COURSE CURRICULUM.

300HR COURSE CURRICULUM.

This program is 1 of 3 required for 300HR Teacher Certification with Free Life People™.   

Pricing:  

Blue Spirit Costa Rica Resort - Relax, Rejuvenate in a an extraordinary setting of the Costa Rican jungle and Pacific Ocean. Blue Spirit Costa Rica is a world famous yoga retreat center to all who are dedicated to yoga, spiritual transformation, personal growth, and environmental sustainability.

Training Includes:

  • Tuition for 300Hr Module
  • 7 Nights accommodations at Blue Spirit Resort
  • Breakfast, Lunch & Dinner included

Accommodations (All prices are per person and all rooms have private baths)

  • Eco-Cottage (2 Twin Beds) $2670 Single / $2425 Double
  • Hermitage w/ A/C (Queen Bed or 2 Twin Beds) $2870 Single / $2650 Double
  • Pacifico Cottage w/ A/C (Queen Bed) $3420 Single / $2870 Double
  • Mountain View w/ A/C (King Bed or 2 Twins) $3320 Single / $2820 Double
  • Nature Suites w/ A/C (King Bed or 2 Twins) $3270 Single / $2770
  • Ocean View w/ A/C (King Bed or 2 Twins) $3470 Single / $2920 Double

**Reserve your spot with a $500 deposit then half of the remaining balance will be due 3 months prior to the start. Final payment will be due 30 days prior to the start.

**Students are responsible for their own travel to and from the resort.

3 Steps to Register:

Step 1 - Complete your Teacher Training Application

Step 2 - Register for your specific Teacher Training program with a $500 deposit or full payment. 

Step 3 - Wait for us to contact you with registration confirmation along with additional program information.

This program is 1 of 3 required for 300HR Teacher Certification with Free Life People™.