200HR Yoga Teacher Trainings

Our 200 HR training is broken up into Levels 1 & 2. The internationally held programs are 21 days total with Levels 1 & 2 both being 10.5 days. The program in Fort Worth is 16 days long total with Level 1 & 2 both being 8 days. This is because our schedule is slightly different while somewhere new and beautiful so that we can have time to enjoy the surroundings. Although most trainees choose to do the entire 200 HR at once, we have it broken into 2 programs just in case your schedule demands that.

The three weeks I spent in Thailand doing the FLP 200-hr. RYT were amazing! I can’t even begin to find words to describe how empowered I felt not only to teach yoga, but also to embrace my life with all that it brings. I have heard that many people who get certified come out of their training totally intimidated by the process and end up never even teaching. Stacy and Dave had us teaching bits and pieces from the first day, building our skills, knowledge, and confidence as we went along. When I got home, I couldn’t wait to share what I had learned through teaching. Every aspect of their training far exceeded my expectations. They are the best of the best, and I hope to continue my studies with them in pursuit of a 500-hr. certification. If you are even remotely considering teacher training, please contact them.
— Marie G. 200Hr RYT - Thailand 2017

Level 1

This program focuses on establishing your teaching foundation. We will first support you in understanding exactly what yoga is and how to most effectively teach it…this will be an exciting on-going discussion throughout the entire training. Something we always suggest is to get clear about what your idea of being a yoga teacher is and then to DROP IT! These strong held ideas are often false and self-limiting to new teachers. We will put a lot of hard work into getting a vinyasa class sequence down so that you can become relaxed with it. We have worked with many teachers and have lots of tricks at helping you remember so don’t worry! Our sequence is well thought out so that the postures support healthy movement and practice for your students. Through daily posture clinics you will have a strong working knowledge of the pose alignment, modifications & contraindications. We will teach you a new paradigm with posture alignment that questions the textbook teachings. We will teach you how to be 100% relevant with your cues. You will practice teach every day in order to develop your voice and confidence. By the end of this program you will be able to teach a full class. Yes there will be lots of room for growth, that’s where Level 2 comes in.

Level 2

Now that you have a good understanding of what yoga is, what it means to be a yoga teacher, postural alignment and a sequence wired within you, it’s time to refine. We will utilize many exercises to help you get even more relaxed with the sequence so that you can develop your most powerful expression. Every single teacher will have his or her own unique expression and we see it as our job to help you find and embrace it. We will help you understand what it means to truly see your students so that your words are relevant. We don’t believe that reciting a script or bullet points for any given posture is the most effective way of teaching. We will teach you to speak in a way that your students want to listen. You will practice teach a lot in order to get real-time feedback on how your teaching is landing. Although the practice teaching might sound scary—it truly is the best and fastest way to learn. Our commitment is to send you off as a powerful teacher who can teach a yoga class that is way beyond a workout. We want you to teach in a way that helps people live happier, healthier, freer lives!

Step 1 - Complete your Teacher Training Application.

Step 2 - Register for your specific training with a deposit or full payment. 

Step 3 - Wait to hear from us for program instructions & additional information.

200 Hr Teacher Training

Ubud, Bali / Soulshine bali

Level 1 JANUARY 27 - FEB 6 2018 / Level 2 Feb 6-17

with Dave & Stacy Dockins

*Only 2 Lotus Rooms Remaining & 2 Terrace Villa Rooms Remaining!

Soulshine Bali was founded in 2011 by two friends, Michael Franti and Carla Swanson, whose shared love of Balinese culture inspired them to design a place where others could come and enjoy the magic of this beautiful island.

Soulshine is a boutique hotel and yoga retreat oasis located five minutes outside of the village of Ubud, Bali in Indonesia. It has been dedicated to creating a place of happiness where groups or individuals can relax, adventure, deepen their practice, eat great food, play in the sun and get back to being themselves. All of the staff's amazing team come from nearby villages and will make you feel welcome from the moment you arrive.

Soulshine Bali is an elegant mix of traditional Balinese and clean modern design. Nestled along a bubbling river surrounded by rice terraces, its goal was to create a property that flows with the natural curves of the landscape and gardens that highlight the beauty of the tropical island.


Lotus Rooms - The Lotus Rooms offer air-conditioned rooms with built-in wardrobes and desks for two people. All rooms have amazing tropical garden views and nestled by a surrounding lotus pond. Choose from one king bed or two twin beds. Each room has its own designated private bath and toilet located across the hall, along with open air sinks.

Terrace Villa Rooms - The Terrace Villa Rooms offer air-conditioned rooms with ensuite bathrooms.  Only 2 of these rooms are available and each one is uniquely designed for you to wake up to stunning views of the jungle canopy, lush gardens or rice terraces.  Rooms include king beds ideal for singles or couples.

Price:  (Includes 200Hr Teacher Training Tuition Level 1 & 2, Housing, Food)

Save $500 with "Early Registration" until November 15, 2017

  • Lotus Room Single = $6528 (Reg. Price is $7028) Sold Out!
  • Lotus Room Double = $4764 (Reg. Price is $5264)
  • Terrace Room Single = $7368 (Reg. Price is $7868) 
  • Terrace Room Double = $5184 (Reg. Price is $5684)
  • Level 1 Only (10 Days) - Lotus Room Double = $3135 - Sold Out!

Space is limited so secure your room and your spot at this training with a $800 deposit.  Pay the remaining balance 45 days prior to the start of the program.

3 Steps to Register!

Step 1 - Complete your Teacher Training Application.

Step 2 - Register for your specific training with a deposit or full payment. Register early and receive up to $500 off!

Step 3 - Wait to hear from us for program instructions & additional information.


200Hr Teacher Training

Fort Worth, TX @ The Yoga project

level 1 June 3-10 / level 2 June 11-18

with Stacy & Dave Dockins

The Yoga Project Studio & Training Center, 1533 Merrimac Circle, Fort Worth, TX 76107. Located on over 40 miles of walking, running or cycling trails along the Trinity River in the heart of Fort Worth, TX. Hotels, restaurants and shopping all walking distance. DFW Airport is 28 Miles / 35 min drive. Dallas Love Field Airport is 36 Miles / 45 min drive.

Hotels Recommended: (All hotels are walking distance to the training center)

Hawthorn Suites Fort Worth University, 1701 South University Drive, Fort Worth, TX 76107. (Studio Suite w/ Full kitchen. Two Bedroom Loft Suite w/ full Kitchen) Free Breakfast & evening drinks. Located on river trail to studio. Reservations: (888) 293-5571

Courtyard by Marriott - 3150 Riverfront Drive, Fort Worth, TX 76107. Located on river trail to studio. Reservations: (800) 321-2211

Fairfield Inn & Suites, 1505 South University Drive, Fort Worth, TX 76107. Reservations: (817) 335-2000.

Extended Stay America, 1601 River Run, Fort Worth, TX 76107. Reservations: (817) 338-4808. 

Apply in advance to guarantee a spot.

Full Tuition - $3500.  Single Level Tuition - $1750.  Both Level 1 & 2 are needed for certification. $500 early bird discount if you pay in advance for both weeks. Please let us know if you have questions or would like to arrange a call - info@freelifepeople.com.

3 Steps to Register:

Step 1 - Complete your Teacher Training Application.

Step 2 - Register for your specific training with a deposit or full payment.  $500 Savings for Early Registration!

Step 3 - Wait to hear from us for program instructions & additional information.